The bulldog choke is an unorthodox head-and-arm choke often applied from behind or to the side of the opponent, rather than frontally. It is frequently used from the turtle position or other kneeling/lower positions. The technique involves trapping one arm and using your shoulder to apply pressure, preventing breathing or restricting blood flow. Initiate the maneuver from the side or back of the opponent while they are on all fours or in a turtle posture. Wrap your non-dominant arm around the opponent's neck and connect a locked grip with your other hand. Use your upper body strength to apply downward pressure, cutting off their oxygen and potentially restricting blood flow in the carotid arteries. This can lead to a tap, especially if the opponent cannot slip their arm free. It is crucial to practice this submission carefully to avoid injury.
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