Ippon seoi nage

Alternate names: One arm shoulder throw

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Technique Description

Ippon Seoi Nage, which translates to 'One Arm Shoulder Throw,' is a variation of the traditional Seoi Nage (Shoulder Throw) that is executed using only one arm to control the opponent. This technique is particularly useful when you are unable to secure a grip on the opponent's collar or when they are defending against a standard two-handed shoulder throw. To perform Ippon Seoi Nage, establish a strong grip on the opponent's sleeve with your dominant hand. Lower your hips and position your dominant-side shoulder under their armpit, similar to a standard Seoi Nage. However, instead of gripping their collar with your other hand, use it to control their same-side arm or to secure a grip on their belt or back. Pull them forward and upwards while rotating your body, using your hip and shoulder as a fulcrum to throw them over your shoulder. This is far more commonly applied as a 'drop' technique.

Technique Videos

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offense
defense
一本背負投 / Ippon-seoi-nage

一本背負投 / Ippon-seoi-nage

@kodokanjudo@kodokanjudo
offense
Ippon-seoi-nage - Demo

Ippon-seoi-nage - Demo

@efficientjudo@efficientjudo
offense
The secret of Japanese IPPON SEOI NAGE　　　　judo throw

The secret of Japanese IPPON SEOI NAGE　　　　judo throw

@fluidjudojapan@fluidjudojapan
offense
Judo standing Ippon seoi nage Compilation

Judo standing Ippon seoi nage Compilation

@ochiru7489@ochiru7489
offense
Ippon seoi nage with Shintaro | JUDO

Ippon seoi nage with Shintaro | JUDO

@shigashi84@shigashi84
offense

References

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