O uchi gari

O Uchi Gari, known as the 'Major Inner Reaping Throw,' is a powerful leg throw that involves reaping the opponent's leg from the inside with a large sweeping motion while using your upper body to control and throw them. To perform O Uchi Gari, establish a firm grip on the opponent's sleeve and collar. Step forward and across the opponent's body with your lead leg, positioning your other leg behind their leg. Use your leg to reap their leg from the inside, sweeping it upwards and backwards. Simultaneously, use your upper body grips to pull the opponent forward and downward, breaking their balance and posture. The combination of the large leg reap and the strong upper body pull creates a powerful throw that is difficult to defend against. This is often set up from a strong collar grip or underhook.