Ude garami

Ude Garami, commonly known as the 'Bent Arm Lock' or 'Figure-Four Arm Lock,' is a grappling technique that focuses on applying pressure to the opponent's shoulder and elbow joints through a combination of leverage and joint manipulation. It is often used to control, immobilize, or submit an opponent. There are two main variations of Ude Garami: the Americana and the Kimura. The Americana, also called keylock or top wrist lock, is typically applied from the side control or mount position. To execute an Americana, isolate one of the opponent's arms and secure a figure-four grip by grabbing your own wrist with one hand and the opponent's wrist with the other. Position the opponent's arm at a 90-degree angle, with their elbow bent. To finish the submission, lift the opponent's elbow while simultaneously pressing their wrist towards the mat, creating a powerful shoulder lock. The Kimura, also known as a reverse keylock or double wrist lock, can be applied from various positions, including the guard, half guard, and side control. To execute a Kimura, secure a figure-four grip on the opponent's arm, similar to the Americana, but this time, position their arm behind their back or to the side, with their elbow bent. To finish the submission, rotate the opponent's arm externally, applying pressure to both the shoulder and elbow joints. Although these are most common there are many other variations of ude garami, this technique is extremely effective when performed properly and safely.